Immerse Yourself in Care

In order to better support our clients we will actively be engaging in DigitalHealth and Teletherapy permanently. Our decision to continue digitally was motivated by the need to keep ourselves and our clients safe.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Immerse Yourself in the Wellness You Deserve

Our goal is to utilize empirically proven therapeutic interventions to develop daily forms of clinical mindfulness and ensure our clients have a fulfilled and brighter future. Growth and healing are a necessary part of our lives; which is an important part of emotional development. With Find Your Balance Counseling Group you will discover a team of dedicated therapists who are committed to helping you achieve your mental health goals and accomplish your transitional milestones. Out of great passion comes great works. The partners at Find Your Balance Counseling Group had the pleasure of working in coordinating care for over 14 years. During that time Lindsey, Nancy, and Janell established a mission for providing an authentic clinical experience, free of stigmas, for the advocacy of client self-care and mental health support.
Janell Casciano
LPC

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Adjustment Disorder
  • Body Image Disorders
  • Burnout
  • Career Counseling
  • Communication Issues
  • Compulsive Behavior
  • Coping Skills
  • Divorce
  • Emotional Abuse
  • Family Conflict
  • Fatigue
  • Gender Identity
  • Grief
  • LGBTQIA+
  • Loneliness
  • Marital and Premarital
  • Mindfulness
  • Multicultural Concerns
  • Panic Disorders
  • Peer Relationships
  • PTSD

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna Healthcare
  • Blue Cross Blue Shield
  • UnitedHealthcare
  • United Healthcare Oxford
  • Beacon
  • Magellan Health
  • Meritain Health
  • Optum
  • Amerihealth

Fees

  • Self-Pay 60 Minute: $150
  • Self-Pay 45 Minute : $100
  • Insurance Determined : $5 - $150

Location

TELEHEALTH ONLY

A street map for office location at Flanders, NJ 07836

PO BOX

Flanders, NJ 07836

Client Portal